Back to Balance
Back to Balance
Nati Valderrama
Quarantine Reflections, Tips & Revelations // Ep. 4
1 hour 3 minutes Posted Mar 18, 2020 at 9:48 pm.
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Show notes

We’re going through some rough times, and there’s a lot on my mind. I share all my insights and reflections on episode 4 of the Back to Balance podcast.

Some of the topics I touch on:

What it’s like being in quarantine with my husband

What it was like being in (self-imposed-accidental) quarantine last year while I lived in La Serena.

The importance of human touch and how Biodanza showed me this.

Imagining a brighter future for ourselves and for the planet.

Tips for working from home

And much more.

I really poured my heart out on this episode. I shared some personal stories, reflected on my past and our future, and gave out some valuable tips for times like these. I truly hope you enjoy this episode. Lots of love, Nati

@nativalderrama

www.nativalderrama.com

Intro/outro music by the talented @melirodriguez13