Demitry and Wes give a Back in Session HQ update, go over wins and losses and go in on lifting belts

EP 68: High Intensity Training

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.