Demitry and Wes talk about what the Army takes from you, Demitry's wishes are too powerful, and Wes answers listener questions

EP 54: Top 5 Lifts You Are Doing Wrong

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.