Demitry and Wes talk about consistently, routine, and intention. We go over where to place those priorities and how to get into a headset for success.

EP 46: No Sitting At The Gym

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.