Demitry and Wes get serious about the realities of weight loss. what it looks like and what to expect on your journey to shed the lbs.

EP 40: Terror  On The Weekend

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.