Demitry and Wes discuss the potential setback looming over all of us, injury. They go over not just preventative measures but also what steps to take to recover from a setback.

EP7: Home Is Where The Weights Are

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.