In this episode, Dr. David Hanscom continues his discussion with writer and spiritual teach Regan Caruthers.  She discusses her approach to healing, which combines spiritual practices with HeartMath techniques to help people regulate their autonomic nervous system and access a state of love and gratitude. She emphasizes the importance of a disciplined practice and the power of love to heal, both physically and emotionally. She also shares her own miraculous recovery from emergency open heart surgery, which she attributed to divine guidance.Download the transcriptRegan Caruthers is a writer and spiritual teacher whose life has been shaped by an early education rooted in contemplative practice, including daily meditation, tai chi, devotional singing, and direct exploration of the human energy field. From a young age, she learned to attune to divine guidance—an embodied intelligence that has repeatedly proven life-saving. Sheis the author of Tragic Magic and the founder of ASET Yoga Center, whereshe integrates the original heart-centered teachings of Jesus, the yogatradition, and heart-based science. Her professional background includescorporate leadership in Silicon Valley, management of academic innovationinitiatives for the California State University system, and work on staff atthe HeartMath Institute, where she taught HeartMath programs to businessaudiences.Learn more about your ad choices. Visit megaphone.fm/adchoices