Step inside with Dr. Vignesh Devraj, who is a physician & 4th generation Ayurvedic healer who teaches people how to enhance and use the body's innate healing capacity. He is currently in the middle of a 21 day lockdown in India. We discuss the coronavirus in detail and what is the solution to things like this moving forward. Is the germ theory correct? Is self-isolation the right approach? Or is there something within us that we are forgetting to talk about?

We go into detail about what 'Panchakarma' & Ayurveda are, what is the 'world's greatest pharmacy,' how to eat, sleep, move, and more in relation to health and our immune systems. We also talk about his journey to becoming a doctor, speaking in front of crowds, what we can do right now, and if I can survive by only eating the Ayurvedic dish khichadi (rice & lentils). This is a vital episode jam packed with useful tips for your life and well being. 

Dr. Devraj is the chief physician of Sitaram Beach Retreat, in Kerala, India, a space for authentic healing and transformation. [http://www.sitaramretreat.com] He believes true health is the foundation of true happiness. He considers sustained optimal health is humanity's birth right and envisions a future where mankind is organically immune to all preventable diseases and in harmony with nature’s energies. He has spoken at conferences all of the world on the topics of natural healing, Ayurveda, meditation & transformation and now he shares his wisdom with you, right here... 

You can keep up with more information about his teachings on his podcast: Ayurveda & Beyond, or on his Youtube channel.