We’ve all heard the rave, "discipline > motivation.” Or “The journey is more important than the destination”. Both of those can be useful, but what if we are missing a key ingredient? We all know that motivation comes and goes, but in this episode Conor breaks down why we shouldn’t forget about motivation and how we can use it to stay disciplined and consistent. Lots of good nuggets in this short episode. Follow Big Night Fitness: https://www.instagram.com/bignightfitness/Follow Conor Murphy: https://www.instagram.com/conortmurphy/