B Fit
B Fit
Big Night Media
Episode 11 - Balancing Your Mental Fitness
17 minutes Posted May 5, 2022 at 3:30 pm.
0:00
17:11
Download MP3
Show notes
In this episode, Conor reflects on some lessons he has learned from close friends and famous philosophers, but broken down in a simple, digestible, actionable way to help you with your mental state. Lessons from Chris Irwin @thischrisirwin and Kevin Ogar @kevinogar