AI is changing work faster than most humans can comfortably process, and that speed is colliding with already exhausted nervous systems. We sit down with Marie-Hélène Pelletier (MH), a leadership psychologist, executive coach and author of The Resilience Plan, to unpack what resilience really means when the pressure is constant and the stakes feel personal. The big shift: resilience is not a trait you either have or lack. It’s a state you can grow, and it lives inside a system that includes y...