Meditation is all the buzz in the wellness world. And while we all know it’s helpful for managing and relieving stress, have you ever wondered if meditation can save your life? In this special episode, host Sarah Anne dives deep into her father’s story of healing his terminal cancer diagnosis and how you, too, can harness the miraculous power of the mind to support your healing journey. 
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Why the Instagram Highlight Real is Problematic for Our Health and What To Do About It with Meredith Boggs

You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!