Join Sierra as she speaks with Best Selling Author, Precious Grimes, MA, LPC Founder of Therapeutic Glow Counseling and Educational Services, LLC.TIMESTAMPS______________________________________SHOW NOTESTherapeutic Healing Piece together your past experiences and how they show up in your day-to-day.  What things do you experience day to day that triggers an automatic response?Your Story  You reveal your true, authentic self when you tell your story. Setting Boundaries  Establish boundaries with people who disrupt your peace.  Accept who you are, flaws and all.  People come into your life for a reason and a season.  You can’t grieve every relationship that you lose. Why You Should Write a Book  We all have a story to tell, and writing is very therapeutic.  Self-reflect through a journal to start your writing journey.  Put a time and a date to reflect and acknowledge patterns.  Accept who you are during the process.  Get an accountability partner to keep you on track and motivated.www.therapeuticglowcounseling.comBest Selling Book Clearing The NoiseFollow Precious Grimes on Instagram or FacebookBook Recommendation | The Love Songs of WEB Du Bois Book Recommendation | Crazy Faith: It’s Only Crazy Until It Happens ___________________________________________Let’s Stay Connected! ✨Website: https://www.deandiaries.com ✨Facebook: https://www.facebook.com/deandiaries CONTACT For all business inquiries, please email: [email protected] Phone Number: (636) 362 6403--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-way-with-words/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-way-with-words/support