Awareness and Consciousness
Awareness and Consciousness
Gary van Warmerdam
#88 Taking Care of Anxiety
22 minutes Posted Jul 31, 2024 at 11:48 pm.
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I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back...

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