What's going on Aware Alpha Family! On today's Episode I had the pleasures of talking to one of my best friends & Independent Music Producer & Founder of Ralz Beats Music. He has a such a deep knowledge on what it takes to stay consistent for a decade or two to win at something. We have a few deep conversations on why it's healthy to express your emotions, why self awareness is important to a good life. We also discussed how valuable it is to have sexual self control. I am excited for everyone to listen to this podcast. Here is Ralz details. Instagram: RalzbeatsWebsite: www.ralzbeats.comIf you are interested in starting your meditation journey, click this link to look into my meditation course. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation