What’s going on my Aware Alpha Family! I hope you are doing amazing as you read this. On today’s Episode, I dive deep on why we must only ever focus on things that are in our control. I talk about the benefits and how focusing on things that are NOT in our control could lead to misery, doubt and unhappiness. I am excited for all of you to listen to this one. Feel free to share it with someone if it resonates. Follow us on Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation