Show notes
In this episode of the Autism Family Resource Podcast, Brian Keene sits down with ADHD coach, educator, and parent advocate Dr. Norrine Russell for an honest and supportive conversation about ADHD medication, executive functioning, and helping children build lifelong skills. For many families, medication can feel overwhelming, emotional, and filled with conflicting opinions. Dr. Russell shares her perspective as both a parent and advocate, helping families better understand how ADHD medication conversations often unfold, what "first-line treatment" means, and why parents don't have to navigate these decisions alone. The conversation also explores the important idea that medication does not teach skills by itself. Brian and Dr. Russell discuss practical ways parents can support routines, organization, emotional regulation, time management, and executive functioning at home using simple tools and supportive environments. This episode is not about telling parents what decisions to make. It's about helping families feel more informed, supported, and empowered to advocate for their child in thoughtful and compassionate ways. Topics Covered Why ADHD medication conversations feel emotional for families What "first-line treatment" means for ADHD Common medication concerns and side effects parents notice Why symptom tracking can help families advocate effectively Executive functioning explained in parent-friendly language Practical ways to support routines, organization, and planning Why medication does not replace skill-building Helping neurodivergent children advocate for themselves Navigating social media advice and extreme medication stories Timestamps 00:00 Introduction 01:40 Why medication conversations feel overwhelming 05:00 What "first-line treatment" means 10:30 Understanding medication duration and side effects 19:50 What parents should track during medication trials 22:45 "Pills and skills" and executive functioning support 29:10 Helping children understand and advocate for themselves Memorable Quote "Your child is still your child. Don't be afraid to ask questions. Don't be afraid to seek support. And don't be afraid to advocate for your child." About the Guest Dr. Norrine Russell is an ADHD coach, educator, parent advocate, and founder of Russell Coaching. She supports neurodivergent students and families while also bringing personal experience as a parent of children with ADHD and autism. Resources Mentioned Russell Coaching ADHD Medication: Does It Work and Is It Safe? by Walt Karnisky Symptom tracker tools for medication observations Family whiteboards, timers, and visual schedules for executive functioning support About the Host Hosted by Brian Keene, occupational therapist and founder of Pure Hearts Therapy, a neurodiversity-affirming pediatric therapy practice providing home-based occupational, speech, and physical therapy services across Arizona, including aquatic therapy and virtual parent coaching. Subscribe & Connect If this episode resonated with you, please consider sharing it with another parent who might benefit from this conversation. Listen and subscribe to the Autism Family Resource Podcast: https://pod.link/1591840956 Explore more resources for families at: https://pureheartstherapy.com