Siblings of neurodivergent children often experience a wide range of emotions that can be difficult to talk about openly. Some siblings may feel left out, overwhelmed with responsibility, confused about autism, or unsure how to express their emotions in healthy ways. In this solo episode of the Autism Family Toolkit Podcast, occupational therapist Brian Keene shares practical strategies for supporting siblings of autistic and special needs children.
Brian discusses common emotional experiences siblings may have, including feeling overlooked, taking on caregiver roles too early, and struggling to communicate feelings such as guilt, frustration, embarrassment, or resentment. He also shares simple ways families can create more balance, connection, and emotional support at home.
This episode offers practical tools for helping all children in the family feel seen, valued, included, and emotionally supported.
Topics Covered
• Common emotions siblings of autistic children may experience
• Why some siblings feel left out or overlooked
• Caregiver burnout in siblings
• Creating one-on-one time with each child
• Encouraging healthy emotional expression
• Teaching siblings about autism in age-appropriate ways
• Clarifying responsibilities within the family
• Support groups and resources for siblings
Memorable Quote
"We want to make sure none of our children feel left out or treated unfairly."
Resources Mentioned
Sibshops by Arizona Autism United
Arizona Autism United
About the Host
Brian Keene is the host of the Autism Family Resource Podcast and founder of Pure Hearts Therapy. He is also a pediatric occupational therapist who works closely with neurodivergent children and their families throughout Arizona.
Pure Hearts Therapy provides home-based occupational therapy, speech therapy, physical therapy, and family-centered support services for neurodivergent children and families.
Subscribe & Connect
If this episode resonated with you, please consider sharing it with another parent who might benefit from this conversation.
Listen and subscribe to the Autism Family Resource Podcast:
https://pod.link/1591840956
Explore more resources for families at:
https://pureheartstherapy.com