Join Dr. Shawna and her mom as they journey down the Rhine River to the town of Koblenz. 
 
Highlights of the day:
-trying Kinderpunsch (mulled non-alcoholic punch) &amp; kartoffelpuffer (potato pancake) at the Christmas Market
-touring Arenfels Castle &amp; having a wine tasting in the cellar 
 
Want to know more about Christmas Markets, check out our host on Instagram, @heleneinbetween.

Germany Christmas River Cruise: Stop 3, Rüdesheim

Join Dr. Shawna Berk, DPT as she shares the lessons she has learned from being a practitioner and a patient in the holistic health world. Through sharing her personal experiences gleaned from experiencing a traumatic brain and spinal injury on the precipice of starting graduate school, you'll hear what to do and what to skip to optimize your health, wellness, and vitality.