Show notes
In this episode, we explore how many of the identities we carry were formed during seasons of survival. When life requires us to push through pressure, uncertainty, or emotional stress, we often adapt by becoming the responsible one, the strong one, the fixer, or the person who holds everything together. These identities are not mistakes, they are adaptations that helped us navigate difficult seasons of life. But over time, the patterns that helped us survive can begin to disconnect us from w...



