Authentic Parenting
Authentic Parenting
Anna Seewald
The Mental Load of Fatherhood and Why Anger Isn't a Superpower
48 minutes Posted May 14, 2026 at 1:35 pm.
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Show notes

Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directions… and why the real work of parenting starts within.

Also, why anger it's not a superpower, even though so many men have been taught that it is. And much more. 

Get his book: The Tired Dad.: 100 Reflections on Showing Up for What Matters Most

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Podcast Production by Aminur