<a href="https://drdansiegel.com/">Dr. Dan Siegel</a> on the power of showing up, learning to repair after ruptures and the four S's; feeling Seen, Safe, Soothed and Secure.  New to the podcast? Not sure where to start? <a href= "https://mailchi.mp/7814a6e888b6/trauma-kit">Download our free TRAUMA KIT</a> — a curated guide with live links to 10 powerful, handpicked episodes to get you started. Explore how trauma shapes your body, brain, nervous system, and relationships — and discover pathways to healing and transformation. Featuring world-renowned experts like Gabor Maté, Deb Dana, Thema Bryant, Paul Conti, and more. LINKS AND RESOURCES <ul> <li><a href="https://authenticparenting.com/support-2">Support the podcast by making a donation (suggested amount $15)</a></li> <li><a href= "https://for%20questions,%20comments%20and%20feedback%20call/">732-763-2576</a> call to leave a voicemail. </li> <li><a href= "mailto:info@authenticparenting.com">info@authenticparenting.com</a></li> <li><a href="https://www.speakpipe.com/AuthenticParenting">Send audio messages using Speakpipe.</a></li> <li><a href= "https://www.facebook.com/groups/authenticparentingcommunity">Join the Authentic Parenting Community on Facebook.</a></li> <li><a href="https://authenticparenting.com/services">Work w/Anna. Listeners get 10% off her services. </a></li> </ul>

Why Kids Are Struggling—and How to Help Them Thrive with Ned Johnson

Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.