We hear this all the time: just be present.  And the phrase is being used so much that even businesses are picking up on it.

Astrologer Steven Forrest on Astrology and Authenticity

Your Authentic Self is wise, knows the highest path for your life and has never been wounded.  That’s right. You have a part of you that has never been wounded.  In fact, that part is the truest essence of who you are.  Would you like to access it?  Do you know how to use your own internal guidance system? Would you like to have peace?  How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today.  You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.