Designing Environments for us Oversensitive ADHDrs Who knew we could design our home to not get triggered? Whether it’s light, mess, or background noise, we can actually bring our heart rate down by re designing our environment. Interior design time! References: Designing Environments for Neurodivergent People. Yep. It’s a Thing! by Vivienne Wynter https://thepineapple.net.au/2024/09/01/designing-environments-for-neurodivergent-people-yep-its-a-thing/

The Best Personality Types to Date with ADHD

I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.