The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry each other sometimes. repost of ep 23 <a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;community space <a href="https://docs.google.com/document/d/1af--Bdjiwe_3nSMNnvgBRRsj5WT8DmJ_SX0VzPd9_PU/edit?usp=sharing" rel="noopener noreferrer" target="_blank">Transcript Doc</a><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Email Newsletter</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

140 What's Your Energy Level?

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.