Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating! <h3>AuDHD Flourishing resources:</h3><ol><li><a href="https://docs.google.com/document/d/13cWttVht-bxKyxc6nCJq4-0SL5zoQVvDIM22RFnaBP0/edit?usp=sharing" rel="noopener noreferrer" target="_blank">Transcript Doc</a> (often a few weeks behind, but we do catch up!)</li><li><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Mattia's Newsletter</a></li><li><a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;community space (Patreon/Discord)</li></ol><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Paper Planners & Tasks Feeling Real

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.