It often feels easiest to do what's right in front of us. And that's lovely, a lot of the time, and uses our strengths!And... it starts to feel bad if we're in whack-a-mole mode almost all of the time, and don't have spacious time to comprehend the whole of our experience.This ties into our sensory needs and leans more into the psychological side of these needs. Mentioned in episode:<ol><li><a href="https://us02web.zoom.us/meeting/register/h1WUyiAwSJel-6d6gd8LMQ" rel="noopener noreferrer" target="_blank">Free Workshops registration link</a></li><li><a href="https://www.audhdflourishing.com/products-services/lyb" rel="noopener noreferrer" target="_blank">Love Your Brain course</a> (&amp; <a href="https://www.audhdflourishing.com/products-services/lyb2025" rel="noopener noreferrer" target="_blank">Sep-Oct live round details</a>)</li></ol> <h2>Resources:</h2><ol><li><a href="https://docs.google.com/document/d/13cWttVht-bxKyxc6nCJq4-0SL5zoQVvDIM22RFnaBP0/edit?usp=sharing" rel="noopener noreferrer" target="_blank">Transcript Doc</a></li><li><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Mattia's Newsletter</a></li><li><a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;community space (Patreon/Discord)</li></ol><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

108 Using Intuition Practically

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.