<p>To change something, I've been playing with telling myself I'll do "a little more or less." It is less exciting than a huge plan... but also easier on my nervous system!</p><p><br></p><h2><a href="https://www.audhdflourishing.com/products-services/lyb" rel="noopener noreferrer" target="_blank">Love Your Brain course</a> info &amp; <a href="https://www.audhdflourishing.com/lyb2025" rel="noopener noreferrer" target="_blank">live round update</a></h2><p><br></p><h2><strong>Resources:</strong></h2><ol><li><a href="https://docs.google.com/document/d/13cWttVht-bxKyxc6nCJq4-0SL5zoQVvDIM22RFnaBP0/edit?usp=sharing" rel="noopener noreferrer" target="_blank">Transcript Doc</a></li><li><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Email Newsletter</a>: Nothing Wrong With Us</li><li><a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;community space (Patreon)</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

100 Creative Time Limitations

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Love Your Brain course info & live round update

Resources: