Relationships can be the most painful and most fulfilling part of life. For any of you who have struggled with stubborn relational patterns, emotional reactivity, parenting your kids, growing intimate relationships, addiction, eating disorders, depression, anxiety — this podcast is for you.
Join Eden Hyder for the first Season of Attached Enough, as she brings her experience as a therapist, boss, wife, daughter, mother, friend and talks openly about learning to understand and love yourself and communicating your needs as you work towards building meaningful relationships. Eden walks us through the basics of attachment and how attachment issues from the past, can force their way into the present and ensure an undesirable future. But working to understand our attachment styles and struggles, then frees us up to respond consciously, communicate effectively, and move into a future that is hopeful and fulfilling.
Connect on Instagram @edenhyder