Coach Matt Hunter discusses why a Sprinter would put an importance on Pull-Ups in his/her training.

Anchor Clips: John Evans on Intensity of Plyometrics

Athletic Lab is a Sport Performance Training Center in North Carolina, USA. The Athletic Lab Audio Inventory is a station dedicated to bringing athletes and coaches as much relevant training information as we can put out while maintaining our status as the premier sport performance and fitness training center in the Triangle region.