Send us Fan Mail We sit down with former NFL tackle Mike Adams to trace how a random act of violence pushed him into PTSD, identity collapse, and a fight to stay alive. We also unpack how yoga, breathwork, better habits, and honest connection helped him rebuild his body, calm his nervous system, and turn pain into purpose. • surviving a random stabbing and the recovery that followed • living with PTSD, night terrors, and suicidal thoughts while still playing • using yoga as...