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Send us Fan Mail I talk with veteran strength coach Jim Malone about why authenticity is the fastest path to trust, buy-in, and better training outcomes in pro sports. We dig into how baseball strength and conditioning changed over the last 30 years, why one-size-fits-all programs fail, and what youth overuse is doing to pitchers. • choosing authenticity even when it costs you • building relationships that last decades in pro baseball • earning athlete trust by explaining th...

