This episode is the second of three episodes of our Pain Science Series. This week, we break down the drivers of persistent pain.&nbsp;

Topics Include:

 Cup Overflow Analogy
 Control of Stressors
 Sleep
 Mental Health
  Fear of Movement
  Graded Exposure

Thanks for listening and as always, please let us know if you have any questions, recommendations, or topics you would like us to cover!

More About Us:&nbsp;
Website: https://athletesfirstperformance.weebly.com/
Instagram: https://www.instagram.com/athletes_first_physio/

Run Time: 
Released on August 31st, 2021

Ep. 13: Pain Neuroscience Education

The Athletes First Performance Podcast is focused on improving the knowledge of athletes and service members, sports medicine practitioners, and human performance professionals, in the topics of military and sports performance and rehabilitation. The host, James Zotto, PT, DPT, OCS, SCS, CSCS is a residency trained physical therapists who is currently working as a H2F Physical Therapist with the Army.