In this episode we cover the control-chaos continuum and how it relates to late stage ACLR rehabilitation with Dr. Madi Franek.
Topics Covered Include:
° Describing the Control to Chaos Model and how we can utilize this approach in our program design during on field rehab
° Objectively breaking down the athletes capacity to perform a task such as double or single leg squatting
° Discussing his rehab and reconditioning process for athletes returning to sport following ACL injury
°Energy system development and discussing the differences between intensive and extensive training
° Specific criteria that he looks at in order to progress throughout the rehab process for running, plyometrics, return to on field training, and return to play
Article Links:
Taberner M, Dyk NV, Allen T, et al. Physical preparation and return to performance of an elite female football player following ACL reconstruction : a journey to the FIFA Women ’ s World Cup. Published online 2020. doi:10.1136/bmjsem-2020-000843