Mark and Chris speak with Jay DeMayo, Head Strength and Conditioning Coach Men’s Basketball for the University of Richmond Spiders and Curator of CVASPS (Central Virginia Strength Performance Symposium).
Jay discusses the current state of NCAA Sports and Richmond Basketball in the wake of COVID-19 and discusses the importance of being a dynamic Strength Coach, and meeting players where they are, not just post pandemic but as an industry practice.
Reach out or follow Jay:
Instagram: <a href="https://www.instagram.com/cvasps/">@CVASPS</a>
Twitter: <a href="https://twitter.com/CVASPS">@CVASPS</a>&nbsp;

Squat and Squat Form in 8 - 11 Year Olds: Episode #21

Two Fathers, one a Collegiate Strength and Conditioning coach and the other a martial arts trainer, bring information and guests and provide open source mental software to make youth athletes better players, better students, and better people.