Mark and Chris talk with Jeremy Tormala current Head Strength and Conditioning Coach for the Muskegon Lumberjacks of the United States Hockey League.  Topics include the different strength training that hockey athletes require, strength training in the military, and the importance of work ethic in athletes.

Don't miss Coach Spellman go on an epic rant about the state of the Strength & Conditioning profession!

Coach Tormala can be reached on:

Instagram: @coachjeremytormala

Email: [email protected]