Mark and Chris talk with MT Eisner, Assistant Director of Strength &amp; Conditioning at the University of Colorado. &nbsp;MT currently oversees Women's Lacrosse, Men's/Women's Cross Country, and Men's/Women's Ski teams. &nbsp;Topics cover her unique journey though the college strength world, body composition considerations, and many, many gadgets and software programs currently being used with her CU athletes.
Follow MT:
Instagram: <a href="https://www.instagram.com/mteisner/">@mteisner</a>
Twitter: <a href="https://twitter.com/mteisner1">@mteisner1</a>

The Menstrual Cycle: Optimizing Women's Strength Training - with Sam Moore: Episode #16

Two Fathers, one a Collegiate Strength and Conditioning coach and the other a martial arts trainer, bring information and guests and provide open source mental software to make youth athletes better players, better students, and better people.