We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today!Today's Sponsor:<a href="https://tndickinsons.com/">T.N. Dickinson's </a>- T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, ﬁrst aidand skincare for over 150 years. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

54. Mom Hacks: Mealtime Edition

Every mom needs a group of women in their corner cheering them on! At Table Talk for Moms we sit down together each week to tackle difficult topics of motherhood. From mental health, relationships, tips, shortcuts, and so much more. Listen while we bring on professionals in different fields, moms of all kinds. Table Talk for Mom's is the best way to get in your girl time, while feeling support and uplifted by other women in your shoes.