Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!).Self-care is <ul>
<li>Taking time out of our busy schedules and devoting it to ourselves. </li>
<li>It is about recognizing our needs and prioritizing them. </li>
<li>And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves.</li>
</ul> Want to continue this conversation? Come find us over on Instagram at <a href="https://instagram.com/tabletalkformoms">@TableTalkforMoms</a>!Did you like this episode? Don't forget to leave a rating and review! Today's Sponsor: Thrive Causemetics - Get 20% off your first order when you visit <a href="https://thrivecausemetics.com/collections/best-sellers-1?utm_source=podcast&amp;utm_medium=TABLETALK">ThriveCausemetics.com/TABLETALK</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

35. Fun Family Staycation Ideas

Every mom needs a group of women in their corner cheering them on! At Table Talk for Moms we sit down together each week to tackle difficult topics of motherhood. From mental health, relationships, tips, shortcuts, and so much more. Listen while we bring on professionals in different fields, moms of all kinds. Table Talk for Mom's is the best way to get in your girl time, while feeling support and uplifted by other women in your shoes.