On this episode of "At the Core," you'll meet Dr. Jacob Weiss, PhD., founder of HandEyeBody Academy. This social enterprise has the mission to help people learn how to move better, focus better, and function better. How? By teaching hand-eye coordination exercises --like juggling! -- that are creative, fun, and accessible for all abilities.

More about Misha: 

Instagram: https://www.instagram.com/centralcorepb/

Website: https://www.centralcore.fitness

Blog: https://mpspost.wordpress.com

Streaming Workouts: https://core.streamfit.io

CORE Instagram: https://www.instagram.com/mycorecrew/ 

Learn more about Dr. Jacob Weiss: 

Website: www.handeyebody.com 

Instagram: @handeyebody 

Twitter: @handeyebody

Facebook: https://www.facebook.com/handeyebody