Welcome back to The At The Bar Podcast. On this weeks podcast Alex and Harry discuss a listener question on Goal Setting.If you have a question or a topic you would like discussed on the show please email [email protected] and put the word TOPIC in the subject line.Alternatively, you can now find us on Instagram @atbpod and message us through there.Finally you can find the lads on instagram below:Alex- @risefitnessukHarry- @hmptcoaching