I sit down with gym owner Daniel Montero who operates First in Flight Athletics with his wife. We dive into Daniel's fitness journey from soccer, to Insanity, to CrossFit. He highlights what it takes to make a big decision to bet on yourself and have confidence you can be successful. We discuss the community that is built and helps push athletes forward, and he outlines how his goals have changed over the years and what he is most looking forward to now! &nbsp;&nbsp;
You can follow Daniel on instagram @dmontero1 and follow First in Flight Athletics @firstinflightathletics. &nbsp;&nbsp;
You can also visit the gym's website at www.firstinflightathletics.com

S2 E8 Carrie Baker

At the Bar is a podcast where we sit down with everyday athletes to discuss health, fitness, and mindset. We look into what we can learn from being active, and challenging ourselves!