Today we are continuing our Fall into February Series and touching on an important topic: self love and self care. Some may say they don’t have time for themselves or are too busy running their studio or taking care of their family to really have “me time”. Today I want to put this all into the perspective with the “oxygen mask” analogy, where if you don’t take care of yourself FIRST there is no way you are going to be your best self, and most present with your students, team, parents & loved on