In this interview, Chris Leins shares his journey into OCD and anxiety treatment, effective therapy modalities like ERP, and practical strategies for managing intrusive thoughts. Perfect for anyone seeking understanding and hope in their mental health journey.Chris J.K. Leins, MA, LPCC-S, is a leading clinician in OCD and anxiety disorders, known for helping hundreds of individuals reclaim their lives since 2015. Trained directly in the tradition of Dr. Edna Foa, the founder of modern Exposure Therapy, Chris brings clinical rigor and real-world experience to every project he supports.Chris also lives with OCD himself, bringing both professional expertise and lived understanding to his patients. A published author and respected voice in the field, Chris has presented his work at both the International OCD Foundation and the Association for Behavioral and Cognitive Therapies conferences. OCD Straight Talk Podcast - https://podcasts.apple.com/us/podcast/ocd-straight-talk/id1503360581Kentucky OCD Treatment Center - https://kentuckyocd.comOscar, the AI OCD Coach - https://ocdspace.com Chapters