Show notes
Self-love, body image, and self-pleasure
Today I am joined by the one and only Cat Lygate, the founder of UNGIRL. UNGIRL is a platform to educate and empower people's sexuality and self-confidence. Cat dropped so many gems this episode! đ Hereâs what I asked her:
- How did religion play a role in your attitude toward sex and masturbation?
- How did you cope with slut-shaming?
- How have you developed self-love?
- How did you grow to love or accept your âsaggy boobsâ?
- Do you align more with body positivity or body neutrality?
- Do we need to love our genitals? What can we do if we... don't?
- Is masturbation for everyone? Do some people just not like it?
- How do you get more comfortable with masturbation?
- Are there best practices when it comes to masturbation? How can we switch it up?
- Is it worth investing in a sex toy? If so, which one(s)?
- What are the benefits of masturbation?
- How can you address the inability to orgasm?
- Is it okay/healthy to masturbate when youâre in a relationship?
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Links: Internal vs. external processor Spontaneous vs. responsive desire
