00:13 - Anatomy of the psoas and how to strengthen and stretch it15:42 - How to finance a Pilates reformer17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?Australian Taxation Office Employee/Contractor Decision Tool hereDownload photos:Psoas actionPsoas stretch

Anatomy of the psoas and how to strengthen and stretch it15:42 - How to finance a Pilates reformer17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?Australian Taxation Office Employee/Contractor Decision Tool hereDownload photos:Psoas actionPsoas stretch

AMA 04 December 2020

If I don't know the answer I'll research it and give you the best evidence-backed answer available.
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.

If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.

I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.

Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.

Send your questions to raphael.b@breathe.edu.au