00:22 Hiatus hernia09:12 Is muscle compensation real?27:26 Are Breathe Education courses recognised internationally30:36 What causes lateral pelvic tilt?39:20 Can you train yourself to flex your hip like a gymnast?44:12 How soon can you flex your spine after microdiscectomy?52:14 Knee pain when running - my knees roll in!Send your questions to ama@breathe.edu.au

Hiatus hernia09:12 Is muscle compensation real?27:26 Are Breathe Education courses recognised internationally30:36 What causes lateral pelvic tilt?39:20 Can you train yourself to flex your hip like a gymnast?44:12 How soon can you flex your spine after microdiscectomy?52:14 Knee pain when running my knees roll in!Send your questions to ama@breathe.edu.au

AMA 16 October 2020

If I don't know the answer I'll research it and give you the best evidence-backed answer available.
Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work.

If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions.

I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar.

Send me your questions, big or small, and I'll find the most up-to-date evidence-backed answers for you.

Send your questions to raphael.b@breathe.edu.au