Why is gratitude so powerful?  Did you know that it is proven to release toxic emotions, reduce pain, improve sleep quality, regulate stress and reduce anxiety and depression?  That's a pretty tall order but it's been proven.  With gratitude, the brain automatically redirects to pay attention to what we have, proving intrinsic motivation and a strong awareness of the present. Also, at the neuro-chemical level, gratitude acts as catalyst for neurotransmitters like serotonin, dopamine, norepinephrine - the ones that manage our emotions, anxiety, and immediate stress responses.

To quote Oprah Winfrey "Be Thankful for what you have, you'll end having more.  If you concentrate on what you don't have, you will never have enough"

Take Flight: 35,000 feet. Cruising Speed

You built the business. Somewhere along the way, it started running you.Take Flight Weekly is a weekly coaching session for the advisor who is already at the top of her/his market and knows there is a better way to hold it. Every Sunday at 6 a.m., Jim Miller sits down with a microphone and one idea: build the business so the business builds the life.Jim is a success mentor and life coach to top luxury real estate advisors in over 50 markets across the country, and he leads a brokerage office producing over $2.3 billion in annual sales. Everything he teaches, he built first, starting with rebuilding his own business from the ground up after 2008.Each episode runs 15 to 25 minutes and works on one of the five pillars of Take Flight: vision and standards, habits and routines, CRM and relationship management, standard operating procedures, and personal brand. No panel. No guests. No hype. Just the work.New episodes every Sunday morning.