In this episode host Dr. Jill Waggoner talks about the health benefits of Turmeric and Curcumin.Turmeric is arguably one of the most effective nutritional supplements in existence. Many high-quality studies show that it has major benefits for your body and brain.Dr. Jill specifically discusses the bioactive compounds in Turmeric that have powerful medicinal properties. Everything from its antioxidant properties to anti-inflammatory compounds. It has also been found to help your body fight foreign invaders and also has a role in repairing damage. This short discussion is packed with important information for you and your family. Connect with Dr. Jill: <a href='https://www.instagram.com/askdrjill/'>Dr. Jill’s Instagram </a><a href='https://www.facebook.com/AskDrJillW/'>Dr. Jill’s Facebook </a><a href='https://twitter.com/askdrjill'>Dr. Jill’s Twitter </a><a href='https://www.askdrjill.net/'>Dr. Jill’s Website </a>To become a patient visit: <a href='https://www.methodisthealthsystem.org/locations/premier-wellness-charlton/?L=true'>Methodist Premier Wellness</a> or call (972) 298-2099

Foods That Reduce Anxiety

Host Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as: nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third Wednesday of the month beginning November 4, 2020.