<p>Join Dr. Ernst as he discusses alternatives to common weight loss mistakes–calorie counting, low-fat dieting, multiple meals per day. Each of these make you STORE FAT instead of BURN FAT. BONUS: Text in to grab the Ask Dr Ernst 4-week done for you “Turn On Your Fat Burning Switch” eBook all during today’s show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Detox Your Weight Away

Ask Dr Ernst was founded to change the way people view and manage their 
health. We give people the tools to unlock the greatest healing power – 
your innate intelligent design. Our mission is to educate and inspire the 
community to avoid unnecessary medical suffering by changing the practice of 
health care through the five essentials.

Avoid These Weight Loss Mistakes